I like Qi Gong better than yoga.
There are many Qi Gong videos on Youtube and these are the ones I like best and use.
I especially like the ones by Lee Holden
These and others like it on Qi Gong are available for FREE on Youtube. And they can help those with stressful jobs like teachers, police officers, nurses, pastors and sales reps.
This can also help those having trouble sleeping.
So if you know those who might benefit from these then please share this.
Note that all these can be done anytime and anywhere. Special equipment and fitness club membership are not required.
This one is very different yet related.